Health and Beauty Tips

Deep cleaning of the skin is necessary to maintain its freshness and youth.

Deep cleaning helps keep skin clean and active circulation. For facial treatments we cleanse, exfoliate, activating blood circulation and nourishing the skin. The professional faces are important, but should be provided treatment at home and you can do it easily.

You will need:

1. Water
2. Cleansing Cream
3. Scrub
4. Cotton
5. Tonic
6. Your favorite beauty mask. Browse recipes: masks
7. Optional chamomile (tea bag or one teaspoon of flowers)
8. Towel

Steps:
1. Agenda. The first step is to put all the necessary materials in one place.
2. Vapor. You need steam. You can boil water and if you want to add chamomile.
3. Clean. Wipe your face with cold cream. After cleaning using plenty of water, preferably warm. Clean the eye area with cotton and with special eye cleanser and warm water.
4. Vapor. The water should be boiling, remove the water from the fire sit at a table. Toll Use overhead to prevent steam from escaping. Come closer to the water to a distance where you feel comfortable with the temperature. Get the steam for about 10 minutes or until water cools.
5. Extraction. If you have acne does not follow this step. Now that the pores are open it is time to remove blackheads and whiteheads (avoid touching the pimples and blackheads). Examine your face if you notice black spots or white press the area with the tip of the fingers (never use nails). If you notice that the skin is getting red stop.
6. Tonic. With cotton put tonic in the face to close pores.
7. Exfoliating. Use your favorite exfoliate, if you have one use your cleanser with sugar. With the fingertips and in a circular motion along the lines of the muscles (always upwards) Apply to scrub. Use water to clean the excess and tonic at the end.
8. Mask. Apply your favorite mask, with rotary movements. Let the mask from 10 to 15 minutes. While wearing the mask you sit back, relax, and try to hear the sound of your own heart and your mind focused on positive thoughts. The mask is removed with water and tonic at the end.
9. Moisturizer. Apply your moisturizer.
10. Eye Cream. Apply your eye cream with delicate movements. Do not haul on the skin around the eyes, this area is very thin and continuous jerky movements cause wrinkles over time.

With these simple ten steps and 30 minutes you will have a pleasant experience and you’ll be helping your skin.

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