As Relieve Sunburn
What is sunburn?
Sunburn is literally a burn on the skin caused by overexposure to ultraviolet rays of the sun. The energy content of UV radiation is absorbed by the skin. A short exposure to the sun causes the skin to tan. Prolonged exposure can cause burns. This means that all you have to do to prevent sunburn is limit your exposure to ultraviolet rays.
How to prevent sunburn
If you’re reading this article because you’ve probably already burned by the sun and looking for a way to relieve pain and heal skin tips.
Anyway, the information contained in this section is still very valuable if you plan to venture out while you still lick their wounds. Temporariness not burn but not want to miss the fun, right?
In 1992, three Canadians developed a standardized method to measure the strength of ultraviolet radiation from the sun in a particular place and time.
Since then this system, called the “UV Index” has been used in almost everyone. Levels range from 1 for the weakest to 11 parael stronger. Listen to your local weather forecast to know how intense the sun is supposed to be in the days when you want to tan.
A safe tan
If you normally do not spend too much sun, do not expect to spend all day at the beach without burning yourself because you will face a painful surprise.
* Use a sunscreen with a sun protection factor (SPF in English) and start by exposing for about 15 minutes to an hour to see how you feel after a few hours of exposure. Based on this know your level of sensitivity.
* If you want to spend most of your beach vacation, consider visiting a tanning salon for at least a week before tusvacaciones order to prepare your skin from the sun. Most tanning salons will help you slowly increase the exposure time. Do not let your first day of vacation will be the last.
* If you are taking any medication, consult your doctor before going on vacation because some medications can increase sensitivity to sunlight.
CAUTION: Babies under 6 months should never be exposed to direct sunlight for long periods. Keep your baby cool and Lasombra. Sunscreens should not be applied to children of that age.
Preventing burns
Here are some tips that can help prevent sunburn.
* Use a sunscreen with an SPF of no less than 8. Spread it on your skin paying special attention to the most sensitive areas not normally receive much sunlight (under the arms, behind the knees and the soles of your feet.
* Reapply sunscreen every 30 to 45 minutes if your skin is still acclimating to the sun. Once you get used you can apply every 2-3 hours. If you get the water or start sweating you should reapply the block more often.
* It is important to protect your eyes, but always remember that sunglasses can leave funny tan marks.
* If you think you are in danger of burning yourself but still want to leave, move to the shade and wear loose thin clothing. A wide hat protectorate face and neck.
Then tan
* Use moisturizer and after-sun lotions. Most Popular containing aloe. If you keep the bottle in the refrigerator will be cold cream to a good feeling.
* Exfoliate your skin when you bathe.
* Cocoa butter applied directly are said to help preserve the tan and also moisturizes the skin.
Easing the pain of sunburn
Unfortunately once you’ve been burned by the sun, and as with any burn, all you can do is wait for it to heal.
Fortunately there are many ways to relieve pain. It is important to stay out of the sun until the burn has healed, but may worsen.
Topical remedies for sunburn
Usually what makes a topical sunburn is moisturize and give the skin what it needs to stay healthy and give naturalize time to carry out its magic.
The only exception is when the sunburn blisters. Blisters should not be filled with any cream, lotion or balm as precedence the wound becomes infected. Do not try to break blisters – expected to disappear by themselves.
Below are some commonly used topical treatments. Be sure to give your skin time between applications so you can breathe, if you do not, maybe the time to lengthen cure.
Relief of pain caused by sunburn
For products such as creams containing lidocaine. Lidocaine is an anesthetic that helps reduce pain.
* The delicately applied cold yogurt may help reduce pain. Pain may also be faced with pain relievers like ibuprofen. Be sure to follow literally the product instructions.
* Cold compresses and cool baths provide temporary relief for pain.
Treatments for sunburn
Most of these treatments also help ease the pain
* Products that relieve and help the skin: aloevera, cocoa butter, vitamin E, lavender oil and tea.
* Spread mustard.
* Cut a tomato and apply it to burned areas. This can be painful but also help speed the healing process of the skin.