Health and Beauty Tips

When we speak of aromatherapy we are referring to a technique directly involved both the nose and the skin. Through these channels our body reap the benefits of aromatherapy and essential oils to care for and preserve the health of our body.

There are different aromatherapy techniques and one of them is aromatherapy massage, which is including the use of many essential oils and highly concentrated complex elements in its composition, which is why great care must be taken in the use of any of these products.

As specialists they suggest, use concentrated essential oils is not ideal in an aromatherapy massage, as they may affect the skin.

It is in this way then the use of essential oils to be used in aromatherapy massage has to be strictly recommended by a doctor’s prescription, provided that they have to be applied without additives. For that reason can not be applied directly to the skin but rather that it should be diluted in another carrier oil.

To avoid possible allergies in the use of these essential oils, aromatherapy before the massage is to apply some of these elements in a visible area of the body, which may be the arm or a section of the neck, waiting for a certain time half an hour to see if there is redness that can show a possible allergy.

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