Alergy -part 2-
General Recommendation and Tips Home
To better implement these tips, it is important to find the causal factor that triggers so you can slow the body’s allergic reaction.
* Use air conditioning in your house, because it can help in two ways: by keeping humidity low, which keeps away mites and molds, and filtering the air in the cooling process.
* Install an air filter and humidifier
* Clean with fungicides wetlands
* Use vacuum cleaners to remove dust from your home
* Keep away from home to the pets,
* When preparing to do a cleaning job at home always use a mask
* Avoid using carpets and rugs,
* Seal with plastic mattress and pillows, use synthetic pillows,
* Wash in hot water followed, mattress protectors
* Place the Aloe Vera juice in an atomizer, it improves breathing in a patient with allergies in the respiratory tract,
Avoid the following foods to determine if you are allergic or not any of them:
bananas, meat, caffeine, chocolate, citrus fruits, corn, eggs, peanuts, oats, processed products, salmon, strawberries, tomatoes and wheat germ
* Avoid products that contain artificial colors,
* Infants and children often suffer from allergies, especially milk, peanuts, eggs and fish. These food allergy can develop at any stage of life but decreases its incidence with age and only 1 to 5% of the allergies persist into adulthood,
* Remove from the diet foods that may increase mucus production,
* Drink plenty of water to thin mucus and ease of expectoration,
* Soy milk, tofu and soy meat is best for those allergic to milk, cheese and meat are high in protein.
* Keep a diary of everything you eat to identify the allergen.
Eat garlic, chamomile and guava
** Eat these juices: J61-J30 – J01 Mix in blender or juicer, it is recommended to take them once or twice daily.
Environmental Recommmendations
* Stay away from smoke-filled rooms either smoking or other substances.
* Avoid exposure to chemicals, use gloves.
* Avoid as much as possible out to the countryside or parks during the spring, so avoid pollen
Allergies are a very wide range of patho-anatomical changes, depending on the causes often are classified as exogenous or endogenous.
Not all allergies are a particular factor that causes, often there is an interaction between an external factor such as pollen and an external one as the predisposition to develop an anaphylactic reaction, which could be mild or severe to cause death or even no never manifest itself if the cause of the reaction is not in contact with the body.
It is possible that some of the scents can cause allergies so be advised to start slowly with a drop of each ..
Oils of basil, eucalyptus and pine Pepermint; help improve congestion, you can inhale or spread through the air.
The relaxation of the nervous system is very important to control the allergy. Take a bath prepared with 3 drops of lavender, plus 3 drops of chamomile.
If your allergy is caused by a cold try a bath with two drops of rosemary oil, two drops of grapefruit oil and two drops of juniper oil or tea tree oil.
*** Occasionally, a severe allergic reaction can be life threatening. If the development of their hives quickly spreads or difficulty breathing, especially if you have a history of severe reactions, go immediately to the emergency room of the nearest hospital or call the emergency number. Remember, seconds count.
Source: /www.nuestramedicina.com/asp/enfid.asp?id=7
image source: http://dustmitespedia.com/wp-content/uploads/2010/05/dust_mites_allergy.jpg